Energy Psychology

Energy Psychology...a few thoughts...

Chinese Medicine, especially Acupuncture and it's related body work systems such as Shiatsu. Tui Na, and Acupressure, is a perfect avenue to implement the addition of Energy Psychology.

Q. What is Energy Psychology?
A. Energy Psychology, simply stated, is the restoration of balance, and the allowing of non resistance in one's own body/mind field.  Energy Psychology  is facilitated during the energetic practices and techniques mentioned in this article and many more practices that I'm not mentioning here.

Acupuncture, EFT (Emotional Freedom Technique), Ho'oponoopono, Hypnotherapy, NLP (Neuro Linguistic Programming), The Work, and the Abraham Techniques are just a few systems that can wonderfully support the release of mental/emotional  Qi stagnation.  Physical manipulation of the body such as Shiatsu, Tui Na, or Cranial Sacral deeply relax the receiver as well.  The quietness that normally occurs from the endorphic flow inspired during an acupuncture treatment is greatly enhanced using the addition of one or more of these techniques and can enhance emotional freedom.

By relaxing, breathing and dissolving attachment to the pictures as they come up in the mind, and by releasing body holding patterns that tie in to the holding of the mental pictures, the restoration of freedom and health can be accentuated.  The process of mental emotional release is also achieved in the reverse order of what was just mentioned.  In other words...sometimes no particular attention is given to the mental pictures or emotions and focus is first applied to the body's constriction thus  allowing the picture or emotional state to sometimes dissolve without even paying attention to the emotional/ mental problem at all. 

The body mind knows how to rebalance itself and the wisdom inherent in the acupuncture points themselves can be a powerful support if applied wisely even without the weaving in of any energy psychology technique.